Hasira "Soul" Ashemu

Most of us have lost connection to the tools, practices, and culture that our ancestors cultivated over thousands of years to support healthy mind, body, and spirit. Instead, we find ourselves bogged down by anxiety, fear, emotional detachment and numbing, and other negative emotions as a coping mechanism for the trauma we each have experienced individually and intergenerationally from assimilation into white, westernized culture. These issues then land in our tissues and create physical health issues that are then treated as one-off symptoms rather than recognizing these as symptoms of a larger issues of disconnection. Learn how you can reconnect to your ancestral practices for healing and manifesting your deepest desires.

Core Concepts:

• I Create My Life: We are always creating within our lives. The goal is to create from “the big I”, meaning the highest version of yourself. To be clear, you are so much more than your basic personality/likes/dislikes. There’s a powerful soul that is buried within the person, and this journey is about resurrecting and reestablishing that soul-self to lead your life instead of having trauma and negative past experiences with their accompanying destructive patterns lead your life.

Morning Mastery:

• It’s been said that success leaves a trail and if we want to master our lives, we must first master our year and to master our year we must first master our days and to master our day we must first master our morning. We can build positive habits grounded in ancestral knowledge and wisdom and proven by success sciences to build greater mindfulness, intentionality, and connection to our deepest desires. We build these habits each and every day, using the magic of the morning to create a ritual for starting the day in ways that reconnect us with our ancestral healing and wellness practices, including meditation, words of affirmation, mirror work, health and nutrition, and more.

Pattern disrupt:

• We all hold wounds that affect how we move through the world. Wounds are how a person gets hurt, namely by being shamed, criticized, embarrassed, abandoned, discriminated against, and so on. We also all develop shadows, which is the strategy a person chooses to adapt to that wound, to cope with it and protect from that negative thing ever happening again. Our shadows are subconscious, though we can use the mindfulness habits from morning mastery and reflective questioning to draw our patterns into the light and seek to disrupt them by embracing their opposites.