Megan Johntz

Happy - it’s the #1 desire of Americans. Yet, how do you learn happiness? Resiliency, strength, peace of mind, joy - all are skills you can learn and teach to your coworkers, friends, and family. Yes, even teenagers! In the last 15 years, scientists have found that Positive Psychology is more effective against depression, OCD, ADHD, interpersonal conflicts, and work performance issues than the gold-standard of cognitive therapy and medication! Come learn simple tools to increase your happiness, reduce depression and anxiety, free your relationships from conflict, and help coworkers increase joy which translates into fewer sick days, increased productivity, and employee retention. Happiness training helps to build solid work groups, prevent burnout, and can significantly decrease health insurance claims. Yes - Positive Psychology training increases physical as well as mental health! Join us as we learn the latest research on how to live a fulfilling, happy, joyous life.