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Aditi Nerurkar, M.D., M.P.H. - Stress, Resilience, Burnout & Mental Health Expert; Physician at Harvard Medical School; Bestselling Author of "The 5 Resets"

Aditi Nerurkar, M.D., M.P.H.

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About Aditi Nerurkar, M.D., M.P.H.

Deepak Chopra
Dr. Rajeev Kurapati, MD
Nadine Hachach-Haram
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Media coverage

A Harvard physician's guide to rewriting your brain's stress ...

Jul 15, 2024 ... Dr. Aditi Nerurkar, physician and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, wants you to know that you're not ...

5 simple ways to minimize stress : Life Kit : NPR

Feb 6, 2024 ... MOST is an acronym - M for motivating, O for objective and measurable, S for small and T for timely. This will help your already stressed and overwhelmed brain ...

The 5 Resets: Rewire Your Brain and Body for Less Stress and More ...

Jan 12, 2025 ... The Five Resets by Dr Aditi Nerurkar, a highly experienced Harvard researcher, is a well-written book that promises to give you ways to "Rewire Your Brain and ...

Books by Aditi Nerurkar, M.D., M.P.H.

The 5 Resets - Book by Aditi Nerurkar, M.D., M.P.H.

The 5 Resets” (2024)

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