Alicia Silverstone
About Alicia Silverstone
Speech topics
In the Kind Diet
Speaking videos
Media coverage
Alicia Silverstone Compares Her CFDA Gown to the Dress from ...
If you've payed any attention to fashion at all over the past year or so, it should be abundantly clear that the biggest trend right now is all things '90s, all the time.
Alicia Silverstone Joins Killing Of A Sacred Deer As Filming Begins ...
Colin Farrell and Nicole Kidman star in The Lobster director Yorgos Lanthimos' The Killing Of A Sacred Deer which has added Alicia Silverstone to the cast.
Alicia Silverstone Heading to TV as...Kyle Richards' Mom? | E! News
Alicia Silverstone is Kyle Richards' mother. Sort of. Silverstone will play Bonnie Nolan in American Woman, Richards' TV Land pilot based around The Real ...
Books by Alicia Silverstone
“The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning” (2014)
The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.
“The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet” (2009)
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we've been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology.
At a glanceAlicia Silverstone
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