Audrey Grunst

The Growth & Resiliency Model© was created and copyrighted in 2021 by Simply Bee CEO Audrey Grunst, LCSW. It is the foundation of the work we do here at Simply Bee. This comprehensive five-step model is designed to fuse theory, skill, and knowledge into people's understanding of their personal growth and emotional development.

The theory behind this model is that a growth mindset occurs when you are aware of your internal world, can observe it without judgment, know how to respond instead of react, and can integrate all of that information into the external world effectively. The final step is to reflect on the process, celebrate what went well and learn from what didn't. Through the use of this model, we believe you can learn to intuitively overcome life's daily challenges and appreciate them as opportunities for positive change.