Brenda Clark Hamilton

The phrase 'Own It!' is often given as advice when someone is facing an awkward or embarrassing situation. The essence is that--if you're going to do something--you might as well go all-in, approaching the task with passion and self-assuredness. In this engaging, interactive session, Brenda will provide strategies based on current research into how to approach one's daily life with strength, integrity, and confidence. She will start by sharing a fascinating Monmouth University study involving cookies, radishes, and potential romance…and will show how a G.R.E.A.T. acronym can provide GREAT daily rejuvenation.