Britt Frank

Ready to level up?

Learn simple, science-backed tools to achieve peak performance. And the best part? NO MOTIVATION REQUIRED.

The secret sauce to building confidence, resilience, and a peak-performance mindset is aligning the relationship between the brain and body.

When it’s time to suit up, show up, and get things done, an untrained mind will sabotage the situation.

When you feel stuck, many people get hit with self-doubt, imposter syndrome, or feelings of “why can’t I just do the thing?"

But here’s a shocking fact—you don’t need motivation to get unstuck. You don’t need to “just think positive" to overcome procrastination. You don’t need to spend 10 years in psychotherapy to level up your life.

In situations where split-second decisions make the difference between winning and losing, athletes must rely on a seamless alignment between the mind and body. But mind-body alignment isn’t just for athletes. High-performance in any arena- leading a team, launching a brand, building a life you love—requires the same strategy.

Drawing upon groundbreaking research from her wildly popular book "The Science of Stuck," licensed neuro-psychotherapist Britt Frank, LSCSW dismantles the myth of motivation— and leaves audiences with actionable, practical, science-backed tools to get unstuck from ANYTHING (no motivation required).

With 40 million Americans reporting dissatisfaction, stress, burnout, and overwhelm, we need new solutions to help our brains brain better. Because when our brains brain better, our lives get better.

Britt provides simple, neuroscience-backed tools that help your audience:

• Activate and sustain a peak performance mindset
• Level up their personal and professional game
• Cultivate resilience through uncertainty
• Unleash momentum in ANY arena

In this high-energy and myth-busting talk, audience members will walk away with:

Science-backed tools to go from STUCK to SUCCESS: We often mistakenly think momentum requires motivation. It doesn’t. You don’t need to feel anything to shift everything. Three simple strategies are all that’s needed to unlock your brain’s potential

The Secret to Training your Mind: Many of us were taught we needed to feel motivation to get moving. We learned WRONG. Britt’s surprising (and simple) science-backed strategies harness the relationship between the brain and body to unleash peak performance brain states.

The Power of the Micro-Yes: Britt’s single most popular tool can be used with everything from “why can’t I just send that email” procrastination to stress and burnout (and everything in between). On the spectrum of stuckness, micro-yesses work to quickly shift you from inertia to momentum.