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Catherine Price - Expert on Mental Health, Technology & the Science of Happiness; Author of How to Break Up with Your Phone" & "The Power of Fun"; Podcast Host & Diabetes Patient Advocate

Catherine Price

Profile updated January 7, 2026
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About Catherine Price

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How Fun Is the Secret to a Happier and Healthier Life — At Home AND At Work

The idea of prioritizing fun might seem counterintuitive—perhaps even counterproductive—especially at work.

But according to Catherine this couldn’t be further from the truth. Instead, she argues that “True Fun” (which she defines as the magical confluence of playfulness, connection, and flow) can be a powerful tool that increases connection, creativity, productivity, collaboration, engagement, and happiness in all areas of life.

Groundbreaking, eye-opening, and packed with concrete examples and useful advice, Price’s presentation will revolutionize the way that audiences think about fun.

This presentation is appropriate for a wide variety of industries and organizations, including finance, technology, internet security, education, government, real estate, healthcare, entertainment, HR, publishing, travel, and health and wellness, among others. Past hosts include The Aspen Ideas Festival, TED, Morgan Lewis, the NSA, Penguin Random House, Anheuser Busch, and Cigna, among many others.

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Books by Catherine Price

The Amazing Generation Your Guide to Fun and Freedom in a Screen-Filled World - Book by Catherine Price

The Amazing Generation Your Guide to Fun and Freedom in a Screen-Filled World” (2025)

The Amazing Generation Your Guide to Fun and Freedom in a Screen-Filled World

The Power of Fun: How to Feel Alive Again - Book by Catherine Price

The Power of Fun: How to Feel Alive Again” (2024)

The Power of Fun: How to Feel Alive Again

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life - Book by Catherine Price

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life” (2018)

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.   Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution.  Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

Vitamania: How Vitamins Revolutionized the Way We Think About Food - Book by Catherine Price

Vitamania: How Vitamins Revolutionized the Way We Think About Food” (2016)

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