This talk explores how cultural messages around masculinity often teach men to suppress emotions in order to survive—leading them to “bury” parts of themselves that are essential to their wholeness. Through a blend of storytelling, spoken word, and clinical insight, Cedric Dale Hoard helps men uncover the hidden layers beneath their behaviors, reconnect with their emotional world, and rediscover joy—not as weakness, but as strength reclaimed.

Anchored In Light Poems and Reflections from the Therapy Office
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