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David Goggins - Retired U.S. Navy SEAL, Expert on Grit & Overcoming Adversity; Accomplished Endurance Athlete

David Goggins

Profile updated September 10, 2025
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About David Goggins

David was timely and easy to work with, and our audience loved his Q&A. He was gracious in the photo opportunity, and his appearance was a success from our point of view.

Aprille Hamblen, New Reach Education
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Eric Boles
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Going deep into the individual's mind and figuring out why we are leaving untapped potential on the shelf! Join me for a live autopsy on the inner-workings of the human mind!

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David Goggins praises Tony Ferguson's 'savagery' for making weight

Ultramarathon runner, Navy SEAL, and notable motivational speaker David Goggins praised Tony Ferguson for honing his “savagery skills.” Ferguson was ...

Books by David Goggins

Can't Hurt Me: Master Your Mind and Defy the Odds - Book by David Goggins

Can't Hurt Me: Master Your Mind and Defy the Odds” (2018)

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet - Book by David Goggins

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet” (2015)

Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.

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