How a simple food swap can change your life and your waist line Restaurants are increasingly offering healthy alternatives to customers, but seemingly low calorie alternatives are often bursting with fat, sugar and salt. In this lecture David Zinczenko outlines easy tools to help consumers make smarter and healthier choices about the foods they love.
And, for some us, that means lots of game day cheer and parties that often serve calorie busting eats. Best-selling author and wellness expert, David Zinczenko, ...
ABC News' Nutrition and Wellness editor offers a new plan to keep lean in his new book "Zero Belly Diet."



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