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Diana Nyad - Endurance Athlete & Long-Distance Swimmer; Author of "Find a Way"; Sports Journalist for NPR & ABC

Diana Nyad

Profile updated September 3, 2026
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About Diana Nyad

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““Diana was fantastic and truly one of the most dynamic and energizing people I’ve ever met. Her almost 90-minute presentation was awesome and there was, of course, a rousing and heartfelt standing ovation. No surprise there! We had a long line for the book signing as well! What a remarkable person!!"””

– , University of California, Santa Barbara

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What Swimming 110 Miles in Shark-Infested Waters Taught Me About Teamwork

At the age of 64, Diana Nyad emerged onto the sands of Key West after swimming from Cuba to Florida in an epic feat of both endurance and human will.

From the dedicated crew who navigated the waters to the expert nutritionists who fueled her body to the motivational coaches who kept her spirits high, Diana credits her success to the unwavering synergy of her team.

In this conversation, Diana shares powerful examples of teamwork from her years-long pursuit of this goal while also discussing how to assemble a high-performance team and how to face challenges with a resilient mindset.

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Books by Diana Nyad

Find a Way: The Inspiring Story of One Woman's Pursuit of a Lifelong Dream - Book by Diana Nyad

“Find a Way: The Inspiring Story of One Woman's Pursuit of a Lifelong Dream” (2016)

Hillary Clinton said that Find a Way would stay with her through the general election:  “When you’re facing big challenges in your life, you can think about Diana Nyad getting attacked by the lethal sting of box jellyfishes. And nearly anything else seems doable in comparison.”  When Diana Nyad arrived on the shore of Key West after fifty-three hours of grueling swimming across an epic ocean, she not only set a world record—becoming the first person to swim the shark-infested waters between Cuba and Florida with no cage for protection—she also succeeded in fulfilling a dream she first chased at age twenty-eight and at long last achieved when she was sixty-four.   Now, in a riveting memoir, Diana shares a spirited account of what it takes to face one’s fears, engage one’s passions, and never ever give up. For no matter what life may throw at you, or how many times you may have experienced defeat, it is always possible—as long as you commit to living life to the nth degree, no regrets—to “find a way." 

Boss Of Me - Book by Diana Nyad

“Boss Of Me” (1999)

Other shores - Book by Diana Nyad

“Other shores” (1978)

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