Life isn’t’ always a bowl of cherries…sometimes it’s the pits! This humor-filled talk teaches strategies for optimism and positivity in the face of challenges to our happiness. A perfect life isn’t the goal; a better one is.
Course Description: This course teaches encouraging ideas for optimism and positivity regardless of our circumstances, obstacles and challenges. A version of this course was originally developed for the transgender community pursuant to a speaking invitation at the Babs Siperstein Humanities and Medicine Seminar at Robert Wood Johnson University Hospital. Topics Include:

This essential guide to beating the breast cancer blues combines von Brainisfried's own insights with research-based positive psychology strategies, along with wisdom from Socrates, Cherokee legends, and her own Jewish great-grandmother. You'll reclaim your happiness mojo and learn how to go from fear and despair to positivity and optimism.
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