Dorsey Standish

Through stories, science, and experiential exercises, Dorsey will equip your team with new tools for stress resilience, productivity, and overall well-being. This interactive session will include education around the neuroscience of stress and resilience, evidence-based strategies to manage acute and chronic stressors, and short guided wellness exercises to regulate the central nervous system.

Participants will connect with focus and inspiration during the session and leave energized, with actionable strategies they can implement daily to support their mental strength and resilience.

Why this keynote lands:

• Links neuroscience of real-life stress experiences to build powerful self-awareness

• Introduces the evidence-based Three R’s for Resilience framework to Recognize, Reframe, and Reset

• Equips audiences with a personal toolkit of 1-minute resilience exercises they can use anytime, anywhere

• Empowers high performers to strengthen mental resilience without needing extra time or resources

• Bridges science and mindfulness in a way that feels practical, accessible, and energizing