Dr. Chris Sopa
About Dr. Chris Sopa
Speech topics
Life is About How You Handle Plan B: Successfully Moving Through Change
Did you know that only 10% of people are currently in their childhood dream job? Why? Things change. Plan B (and sometimes Plan C, D, and E) take over. Change does not have to be scary, disappointing, or avoided…it can be embraced, sought after, and even a blessing. If you know how you (and even an entire organization) subconsciously respond to change, you can begin the process of making change work in your favor, even the unpredicted changes. Whether it is a personal change, professional change, or a wide-scale organizational change, learn how to thrive and be your best self during change.
Key Takeaways:
- Discover the mindsets that best support change and how to sustain them
- Practice self-awareness methods to help identify your own unique obstacles to embracing change
- Examine your own resiliency to change and the role your emotions play
- Learn new responses to change that are in alignment with being your best self
Speaking videos
Books by Dr. Chris Sopa
“Choosing the Life You Were Born to Live: How Changing Your Thoughts Will Change Your Life” (2012)
"Once you become aware of a thought that is limiting you in one way or another, you then have the power to change it." The thoughts and beliefs we have about ourselves and the world around us create our reality. That reality is the matrix in which we make choices that affect our life and our level of joy every day. Through her compelling personal stories, humor, and the vulnerable nature in which she shares pieces of her own life, Christine Sopa guides you on a journey of selfdiscovery where you will learn to use the power of your thoughts to achieve joy in an ever-changing world. Many of us have come to a point in our lives where we know we can look back but never go back. At this point, it is imperative to be able to see the bigger picture of your life, to understand that you deserve and have the power to create the world around you as you want it to be and that guidance is available to all of us every step of the way. All we have to do is learn how to listen. On this journey of self-exploration, you will learn to understand what barriers keep you from overcoming your deepest fears, how to use your emotions as a guide in making choices, and finally understand why you make the choices you do in your life. Choosing the Life You Were Born to Live gives away the secret to believing in yourself, how to make choices that will honor your highest path in life and why life shows up the way it does. If you are ready to transform your life once and for all, then this is the journey for you!
At a glanceDr. Chris Sopa
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