Dr. Manoj Krishna
About Dr. Manoj Krishna
Speech topics
Leadership
Leadership begins with ourselves and our ability to manage our own emotions, mental health, and our relationships. It then extends to leading other people. The list of skills leaders need is very long, and it is no wonder more than half fail in 2 years(CEB).
Every leadership skill is enhanced by a deeper self-awareness and an understanding of how the mind works. This includes empathy communication and relationship skills, courage, critical thinking and clear decision making, being able to manage your own mental health, deal with loneliness and stress, and inspire others around you to embrace your vision and flourish in their careers.
Speaking videos
Books by Dr. Manoj Krishna
“Stress Free” (2022)
Imagine a life with little or no stress. Most people this is not possible, but they are mistaken. Following on from his first book "Understanding Me Understanding You". Manoj Krishna tackles the subject of stress and offers practical tools to avoid it and overcome it more easily. 70-80% of people report being moderately or severely stressed. Long term stress can impact our physical and mental health, diminish our immune system and shorten our life-span. It also stops us from being happy and at peace with ourselves. We assume that all our stress is caused by external events, and nothing can be done. Stress is just a reaction from our thinking, and the difference between how things are and how we want them to be. To get over stress we can either change the event, or our reaction to it. To change our reaction we need to explore where they come from, and for that we need to journey inwards, to understand ourselves and how our minds work. This deeper understanding of ourselves helps us access our own wisdom, which enables us to meet life’s challenges with calm. Our time on earth is limited. Living with this wisdom allows us to make the most of it, and live with much less stress, so we can lead happier and healthier lives. For more information on how to avoid and overcome stress, visit humanwisdom.me
“Understanding Me, Understanding You: An enquiry into being human” (2017)
Just as we watch a bird fly across the sky, we can observe our thoughts and feelings simply and clearly. How can we live in relationships without conflict? Do we feel unsettled and long for peace within? How can we find love in our lives, and be happy? Is it possible not to be emotionally hurt? The answers to these and other questions can be found through a deeper understanding of how our minds work, by observing our thoughts and feelings as they arise in us, and then exploring what lies behind them. We are educated to understand the world around us, but not ourselves and this is responsible for many of our problems. This book enables you to understand yourself clearly, and with this clarity of insight, problems can dissolve. Understanding ourselves helps us to understand others because, despite our apparent differences, and hidden from our awareness, the human mind functions in the same way in everyone. This realization can transform our relationships and also lead to wisdom and resilience, on which our happiness depends. This book is part of the Human Enquiry Project, and more information can be found at humanenquiry.com.
At a glanceDr. Manoj Krishna
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