Our brains like things predictable. Change tends to throw us into survival mode, where suddenly everything feels like a threat, including your inbox. But here’s the upside. You don’t have to stay stuck in stress response mode. You can train your brain to be more flexible, more focused, and a lot less reactive.
In this session, Dr. Nicole Lipkin blends humor, science, and real talk to help you rewire the way you think and respond when life, work, or leadership gets messy. You’ll walk away with tools to stay mentally agile without pretending to have it all together.
Key Takeaways:

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