Dr. Robyne Hanley-Dafoe
About Dr. Robyne Hanley-Dafoe
Speech topics
Everyday Resiliency: How to Master Working and Living Well
In a world of rapid change and constant challenges, resilience is vital. Join Dr. Robyne for a transformative exploration of the five pillars of everyday resilience. This session will equip you with practical tools and strategies to boost both your professional and personal well-being and effectiveness.
Learn how to leverage resilience as your greatest asset in navigating today's dynamic environment. Attendees gain actionable insights that empower them to face challenges with renewed confidence and fully realize their potential to thrive in their work.
Key Ideas and Takeaways:
- Recognize, address and optimize everyday stress
- Acquire critical insights for why ‘knowing’ better, doesn’t equal ‘doing' better
- Discover what helps and hinders resilient practices
- Learn how to activate the five pillars of everyday resiliency
Speaking videos
Books by Dr. Robyne Hanley-Dafoe
“Stress Wisely: How to Be Well in an Unwell World” (2023)
Stress Wisely: How to Be Well in an Unwell World
“Calm Within the Storm: A Pathway to Everyday Resiliency” (2021)
At a glanceDr. Robyne Hanley-Dafoe
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