Dr. Sharon Malone

Dr. Sharon Malone unpacks perimenopause as a normal—but often misunderstood—phase of a woman’s life, clarifying when it starts, how long it typically lasts, and why it frequently shows up earlier than many expect. She explains the hormonal shifts driving classic symptoms such as irregular periods, mood swings, sleep disruption, and brain fog, and provides evidence‑based strategies to treat or lessen their impact. Attendees leave with a clear roadmap to self‑advocacy, guidance on when to seek care, and practical tools to navigate this transition with confidence rather than fear.