Dr. Shivani Gupta

Did you know that trillions of bacteria, fungi and viruses live in our guts? The microbiome living in our gut is the gateway for preventing disease and illness, maintaining weight and improving our energy and focus. In this powerful and inspiring keynote Shivani blends her personal story of overcoming a frightening diagnosis and family health history with simple and easy-to-follow tips for improving gut health as the first step for preventing disease.

If you’d like to shed those few extra pounds, eliminate brain fog or improve digestion, your gut is the place to begin. By sharing the latest research in gut health the simple and ancient practices of Ayurveda, Shivani helps audiences develop the tools to be proactive about gut health and prevent diseases and illness.

Speech Highlights:

• How a Rest + Repair Diet Can Reset Your Gut
• The power of fermented foods and lemon water
• What goes in must go out: How to eliminate toxins