Dr. Will Bulsiewicz

High performance shouldn’t come at the cost of long-term health. In this talk, Dr. Will Bulsiewicz (“Dr. B”) explains how the gut microbiome serves as the foundation for sustainable energy, focus, immunity, and recovery—and why so many high achievers unknowingly undermine their performance through chronic inflammation, circadian disruption, and poor gut resilience. Drawing from cutting-edge research and clinical experience, this session connects nutrition, sleep, stress, and the gut–immune–brain axis to show how small daily habits compound into durability over time. Attendees leave with a clear, evidence-based framework for building performance that lasts—without burnout, extremes, or biohacking fads.