Elia Hernandez-Moreno

Today we are coping with the residue of the global pandemic, economic decline, and intense racial divide. Every single one of us has had to adjust the way we do life. It is definitely a challenging time in our world and not one of us is exempt from its impacts. Now more than ever it is imperative that we acknowledge Compassion Fatigue, Zoom Fatigue, Decision Fatigue and just plain exhaustion. Learning strategies on resiliency, self-care and self-management can allow you to avoid fatigue and improve coping abilities. The goal is to get you to a place that allows you to continue to offer the very best to those you serve, your colleagues, family and friends both at work, at home and at play.