The ubiquitousness of “Lean In” as well as headlines proclaiming that you can/cannot/who knows “Have It All” have turned our collective attention toward a subject that, despite endless discussion, still appears to have no answers. Work/life balance, says Dr. Ellen Langer, suggests the two are opposite and have nothing in common. But that’s not true. They’re both mostly about people. Instead of trying to balance the mythical scales, integrate work and life for greater happiness and control. Through her world renowned mindfulness theory, she explains how.

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