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Els van der Helm - Sleep Neuroscientist & Boardroom Advisor; Author of "Sleep Intelligence"; Adjunct Professor at IE Business School

Els van der Helm

Profile updated October 9, 2026
new book
LocationTravels from Lucerne, Switzerland
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$30,000 - $50,000
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About Els van der Helm

Jenn Lim
Khaliah O. Guillory
Sian Beilock
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Power of Sleep

The Power of Sleep addresses the fundamentals of the science of sleep. Learn everything about why we sleep, what the consequences are of sleep deprivation, how you build up your sleep debt but also what you can do to repay it. Walk away with tips & tricks on how to start improving your sleep tonight and get crystal clear insights on how your daily activities influence your nights. Unlock your potential by harnessing the Power of Sleep!

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Books by Els van der Helm

Sleep Intelligence: The High-Performance Blueprint for Sharper Thinking - Book by Els van der Helm

“Sleep Intelligence: The High-Performance Blueprint for Sharper Thinking” (2027)

Sleep Intelligence: The High-Performance Blueprint for Sharper Thinking

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