Eric Karpinski

There is a strong and growing body of research which shows stress can enhance performance, health and well-being. Powerful new research from GoodThinkInc and Yale shows that training a group of stressed employees to see the enhancing benefits of stress enabled them to significantly reduce stress-related health symptoms such as headaches, backaches, insomnia and hypertension and significantly increase their productivity and work performance. This highly interactive training program, including review of some online pre-training videos, contains all the essential elements used in those Yale studies. This talk will enable employees and management to take the stress they have in their life and turn it into something that is enhancing to performance, physical health and psychological growth.