Forrest Rivers
About Forrest Rivers
Speech topics
The Mindfulness Evolution: Awakening to your Life’s True Purpose
Session Description:
Forrest Rivers, a certified meditation teacher, published author, and long-time college professor, shows how mindfulness can help us find greater meaning and ultimately greater purpose in our lives. Specifically, he shows how daily mindfulness practices like meditation can help us live with more fluidity, awaken our innate feelings of compassion, help us listen more deeply through spirited self-reflection, improve our self-discipline, grow our inner courage and help us feel more connected to life’s mysterious rhythms and patterns. By the end of this session, participants will learn the following:
- How scientifically backed mindfulness meditation practices help in the reduction and management of stress the multiple positive benefits of mindfulness meditation.
- Practical mindfulness meditation exercises that you can easily incorporate into your busy daily lives to achieve peak performance and actively realize your life’s true purpose.
Speaking videos
Books by Forrest Rivers
“COVID-19 and Humanity's Spiritual Awakening” (2021)
The emergence of COVID-19 turned the world upside down causing mass causalities and sickness, economic ruin, and social unrest in the streets. However, despite the pandemic’s tragic and chaotic nature, the virus has also been a catalyst for the spiritual awakening of humanity on a scale not seen at any time since possibly World War II. In COVID-19 and Humanity’s Spiritual Awakening, Forrest Rivers walks the reader through the myriad of ways in which the virus has served to awaken the inborn seeds of truth, wisdom, and the acknowledgment of our common roots as one human family.
At a glanceForrest Rivers
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