Jen Uschold

Discover how moving beyond fear can loosen pain’s grip. Pain is a universal human experience and a global problem too often misunderstood or dismissed, especially for women. In this energizing, interactive workshop, you’ll explore what makes women’s pain unique and learn how the fusion of cutting-edge pain science, dynamic movement strategies, mental fitness, and playful improv can release both pain and fear. Through hands-on activities, you’ll break down myths, shift mindsets, and gain practical tools to reclaim your vitality. Leave empowered with actionable solutions you can use immediately, so you can confidently and fearlessly shift from pain to gain…starting now.

Results:

• Break pain myths and understand women’s unique pain.
• Learn evidence-based tools to reduce pain and fear.
• Build a confident, resilient mindset.
• Leave with simple, actionable strategies to reclaim vitality and shift from pain to gain.