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JJ Birden - Leadership & Performance Under Pressure Authority; 9-Year Former NFL Player

JJ Birden

Profile updated September 6, 2026
new book
LocationTravels from Phoenix, AZ, USA
$
$20,000 - $30,000
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About JJ Birden

Rudy Ruettiger
Rocky Bleier
Eric Boles
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“JJ was great and everything seemed to go well overall.”

– Ryan Durnan, Arrow Electronics

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Beat The Coverage™

Find the opening. Make the adjustments. Deliver results.

Today's professionals are stretched thin, tight competition, rapid change, and constant pressure to perform. Most respond by working harder. But effort without a strategy leads to burnout, missed opportunities, and inconsistent results. Without a clear framework, people stall, overthink, or struggle to execute when it matters most.

JJ Birden knows pressure. At 5'10", 157 pounds, he competed against the biggest and best in the NFL and built a nine-year career in a league where the average lasts less than three years. He didn't succeed by relying on talent alone. He learned how to study the field, recognize patterns, identify openings, and execute with precision under pressure.

As a wide receiver, JJ's job was to recognize the defense, adjust in real time, and find the opening. In football, coverage is what stands between you and the result you want. That approach became "Beat the Coverage™" a six-step execution framework that helps leaders and teams identify opportunities, prepare with purpose, and perform when it matters most.

Key Takeaways

Six Strategic Steps to Win in Business and Life

  • Know the Field — Assess your environment so you lead proactively, not reactively.
  • Find the Holes — Spot hidden opportunities in chaos.
  • Play to Your Strengths, Cover Your Weak Spots — Maximize your edge while managing risk.
  • Draw Up the Game Plan — Strategy beats hustle: build a repeatable system that works.
  • Put in the Reps — Consistency under pressure separates amateurs from pros.
  • Execute and Adjust — Adaptability, not perfection, is the key to sustained success.

**Available with polling.

Speaking videos

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Books by JJ Birden

Beat The Coverage: Six Strategic Steps To Win In Business and Life - Book by JJ Birden

“Beat The Coverage: Six Strategic Steps To Win In Business and Life” (2026)

Beat The Coverage: Six Strategic Steps To Win In Business and Life

When Opportunity Knocks, 8 Surefire Ways to Take Advantage! - Book by JJ Birden

“When Opportunity Knocks, 8 Surefire Ways to Take Advantage!” (2015)

JJ Birden, who once caught touchdown passes from Joe Montana, was one of the smallest players in the NFL at 5’10 157 pounds. Despite his stature, he lasted nine years in the NFL. He reminds us that we all have opportunities in life. His questions for you are: Do you recognize them? Do you seize them? Do you take advantage of them? "This is what I desire to help you accomplish, and it’s why I wrote When Opportunity Knocks, 8 Surefire Ways To Take Advantage! The eight principles I share, I have used throughout my life. They have helped me find success in multiple areas. If you follow these principles, nothing will stop you from aiming high and hitting the bull’s eye!”

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