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John Delony - Mental Health & Wellness Expert; Host of "The Dr. John Delony Show"

John Delony

LocationTravels from Nashville, TN, USA
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About John Delony

Mike Sullivan
Adam Markel
Shawn Achor
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Books by John Delony

Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness - Book by John Delony

“Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness” (2022)

We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well.

Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back - Book by John Delony

“Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back” (2020)

Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back

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