Julie Mango

As someone who has experienced the darkest depths of mental illness and survived THREE suicide attempts, I understand firsthand the pain and despair that can accompany mental health challenges. But I also know that recovery and healing are possible, and that by sharing my story, I can help others find the hope and strength they need to overcome their struggles.

In my talk, I will share my personal journey of healing and recovery, including the highs and lows, the setbacks and breakthroughs, and the strategies and tools that helped me get to where I am today. I will discuss the importance of seeking help, building a support network, and developing self-care practices that nurture both body and mind.

Drawing on the latest research and best practices, I will also explore the broader issues of mental health and wellness, including the stigma and shame that often surround mental illness, the importance of destigmatizing mental health challenges, and the role of self-compassion and empathy in healing.

My talk will be honest, vulnerable, and deeply inspiring, providing hope and encouragement to anyone struggling with mental health challenges or supporting someone who is. By sharing my story, I hope to help others find the strength and resilience they need to navigate their own journey of healing and recovery.

Book me as your speaker today, and let's start a conversation that could save lives.