Katara McCarty

Dive deep into a thorough analysis of the results of the “State of Self-Care for Black Women”, a first-of-its-kind report. This report delves into the data and examines Black Women's experience of mental, emotional, and physical health using survey responses from 1,005 Black Women in the U.S.

The findings indicate the role racial trauma, stereotypes, and discrimination play in Black Women's experience of stress while highlighting the essential function of culturally appropriate resources and tools to support emotional well-being and mental health. Presented by Katara McCarty, this keynote unravels a compelling narrative driven by data, insights, and powerful stories, emphasizing the resilience and empowerment that define Black Women.

Key Takeaways:

• A thorough understanding of the multi-dimensional well-being challenges faced by Black Women.
• Insights into the intersectionality of racism, gender bias, and their impact on mental, emotional, physical, and workplace well-being.
• The profound effects of systemic racism and its economic ramifications on Black Women's careers and lives.
• Steps forward: How individuals and organizations can promote holistic well-being for Black Women.