Katie Andrews, MS, RDN, CDN

Making Time for Health – How to Prioritize Daily Wellness to Prevent Burnout

This keynote is for the high achieving individuals who simply don’t have time for wellness. Perfect for sales meetings, incentive trips, or reward events, this session goes beyond the traditional wellness recommendations. Katie focuses on how to truly make personal health a priority, from understanding the science behind behavior change and the human brain to recreating the dopamine rush of closing a sale. Attendees will leave this session with a deeper understanding of successful goal setting and long-term health success.

Attendee Takeaways:

• Impactful goal-setting.
• How to prioritize personal wellness alongside professional achievement.
• Gaining understanding of human behavior change and how to work within personal limitations.