Description:
Participants would be encouraged to complete the Oxford Happiness Questionnaire.
The workshop would focus on how individuals view the world through "the lenses" of their happiness.
Participants would learn how their "emotional climate" can impact resilience thus hinder connecting with one's true self.
Participants would learn ways to "weather" their emotional climate (develop coping strategies).
Participants would also learn how to connect to their true self and what is important to them by engaging in a reflective activity (i.e., Self Reflection Video).

A Time to Heal Disposing of Closet Hurts
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