Achieving higher performance levels or what seems like an impossible goal is nothing new to Leah Goldstein. Since the age of 14 when she achieved her black belt and at 17 when she became the World Kick Boxing Champion, Leah learned that training her mind was as important if not more important than training her body.
In this keynote, she shares why her ability to be stronger than her competitors mentally has been key to her success. She shares why we can often sabotage what is possible by not having the mental resilience to endure moving past our comfort levels. We live using stimulants or 'crutches' to endure but Leah knows that these methods can never carry you past the hurdles you didn’t expect. Instead they can create an excuse or an I can't mindset.
Leah shares the three ways she trains her mind to be her most powerful resilient tool and how focusing on how you use your mind when striving to reach a goal will have a direct impact on the results.

Having faced fear many times, Goldstein has learnt that no matter how genuine the actual danger we confront may be, we have two choices: fight or flight. Yet, some of us have fallen into a third, much more dangerous category, by simply freezing. We do nothing, and therefore risk neither failure nor success. Full of tragedies and triumphs, crashes and podiums, Leah Goldstein's life has been a long series of fights and even a few flights. Her fascinating story is not about being fearless but about being unstoppable.
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