Lisa Oz

Lisa Oz believes that our relationships actually affect our health. With her usual wit and refreshing honesty, Lisa Oz shares some insights from her new book, Us: Transforming Ourselves and the Relationships That Matter Most, which delves into healthy relationships a means to a happy life. She talks about our relationship with ourselves and understanding our true identity. According to Oz, if we dont know our authentic self, we can never be genuinely intimate with another person. She explores our interactions with other peoplefrom our most intimate relationships with our spouses to how we treat strangers, and examines our connection with the spiritual, through service to other people.

Ozs presentations are filled with anecdotes, research, and lots of practical advice. She emphasizes the importance of honesty in communication, and draws from her own experiences to apply principles from Eastern and Western philosophy to everyday life.