This talk came about when Lynn Rae realized there were 7 words all starting with the letter F that led to her recovery from bipolar disorder. Those Fs are: Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith. She has incorporated these Fs into her life every day, week, month and year. By example, Lynn shows that it is possible to have a happy, healthy, joy-filled life despite having a mental illness diagnosis.

The F Book 7 Fs to Creating Your Fantastic Future
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