Mark Hyman
About Mark Hyman
Speech topics
Young Forever: The Emerging Science of Longevity
Getting older is inevitable but aging is optional. Inspired by his instant #1 New York Times bestseller, Mark Hyman, MD demystifies the powerful developments in longevity science and what it means for individuals, healthcare, and society. The hallmarks of aging underlie all age-related diseases – diabetes, heart disease, cancer, and dementia – and emerging longevity science holds the potential to avoid the diseases of aging and to extend both health span and lifespan. Through the lens of functional medicine, Dr. Hyman uncovers the secrets to longevity and provides a roadmap to address the root causes of aging and activate longevity pathways.
Speaking videos
Books by Mark Hyman
“The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life” (2024)
The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life
“Young Forever: The Secrets to Living Your Longest, Healthiest Life” (2023)
Young Forever: The Secrets to Living Your Longest, Healthiest Life
“The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World” (2021)
New York Times Bestselling Author Mark Hyman, Md, Presents His Unique Pegan Diet -- Including Meal Plans, Recipes, And Shopping Lists. For Decades, The Diet Wars Have Pitted Advocates For The Low-carb, High-fat Paleo Diet Against Advocates Of The Exclusively Plant-based Vegan Diet And Dozens Of Other Diets Leaving Most Of Us Bewildered And Confused. For Those Of Us On The Sidelines, Trying To Figure Out Which Approach Is Best Has Been Nearly Impossible -- Both Extreme Diets Have Unique Benefits And Drawbacks.
“Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time” (2020)
Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from #1 New York Times bestselling author Mark Hyman, MD -- "Read this book if you're ready to change the world" (Tim Ryan, US Representative).Food is our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about -- and eat -- food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.
“Food: What the Heck Should I Cook?” (2020)
The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
At a glanceMark Hyman
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