Meet the tools designed to switch on your body’s most effective stress relievers: your senses. Seeing, smelling, and touching delightful things signals your brain to release dopamine, your body’s feel-good hormone, and brings you back to the here and now. In this conversation, Melissa explores how our senses allow us live with less stress and more joy. She guides participants in harnessing the power of their senses to unleash creativity and purpose.

LifeLines: An Inspirational Journey from Profound Darkness to Radiant Light
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