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Melissa Hartwig Urban - Health & Wellness Entrepreneur; Co-Founder & CEO of Whole30; Certified Sports Nutritionist; New York Times Bestselling Author

Melissa Hartwig Urban

Profile updated October 9, 2026
LocationTravels from Salt Lake City, UT, USA
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About Melissa Hartwig Urban

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Melissa Hartwig: How The Whole30 Program Can Make You More ...

I spoke to Melissa Hartwig about why the Whole30 movement has taken off, the daily food habits people should adopt to be healthier, how the food we eat ...

Books by Melissa Hartwig Urban

The whole30: the 30-day guide to total health and food freedom - Book by Melissa Hartwig Urban

“The whole30: the 30-day guide to total health and food freedom” (2015)

The whole30: the 30-day guide to total health and food freedom

Food freedom forever: letting go of bad habits, guilt, and anxiety around food - Book by Melissa Hartwig Urban

“Food freedom forever: letting go of bad habits, guilt, and anxiety around food” (2016)

Food freedom forever: letting go of bad habits, guilt, and anxiety around food

The Whole30 friends & family: 150 recipes for every social occasion - Book by Melissa Hartwig Urban

“The Whole30 friends & family: 150 recipes for every social occasion” (2019)

The Whole30 friends & family: 150 recipes for every social occasion

It starts with food: discover the whole 30 and change your life in unexpected ways - Book by Melissa Hartwig Urban

“It starts with food: discover the whole 30 and change your life in unexpected ways” (2014)

It starts with food: discover the whole 30 and change your life in unexpected ways

The Whole30 cookbook: 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond - Book by Melissa Hartwig Urban

“The Whole30 cookbook: 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond” (2016)

The Whole30 cookbook: 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond

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