Nada Lena Nasserdeen

The data from Gallup’s latest World Happiness Report shows that Americans’ well-being and happiness had declined in all 50 states between 2009 and 2017. Although salary and other economic factors play important roles, once basic needs are met, well-being is determined by positive relationships, engagement, health, and a personal sense of meaning, purpose, and accomplishment.

The reality is that in the trenches of day-to-day life, most of us struggle to manage family, work, finances, health, and outside expectations—leaving precious little time for self-care and personal development. With so many commitments absorbing our time, we can easily find ourselves with little to no energy to produce the results we're hoping for. This tension is amplified when we know what we want, but don't know how to achieve it.

In this talk, Rise Up For You - Becoming Your Best Self, Nada breaks down the Six Pillars of Life and how they affect our behaviors and happiness. Through an exploration of the six pillars to a thriving life, Nada offers evidence-based strategies and practices for optimal well-being and success. When we find alignment within our own lives, we can better align with others in our workspaces, communities, and homes.

In this interactive workshop, you will learn:

• The benefits of focusing on the whole person and why in today's world, it is more necessary and valuable than ever before.
• The importance of the Six Pillars to a Prosperous Life and how the happiest people in the world utilize them to create a thriving life.
• How to identify the areas of your life that are prospering and the areas that are in need of a shift and transformation.
• Practical tools to help you create a manageable action plan that can propel you to the next step in becoming your best self.

Your time is now to start the journey in becoming your best self!