Nicole A. Tetreault

Emotions are at the core of every experience. Emotional intelligence (EQ) is your ability to understand, manage, and engage with your emotions in healthy ways to connect and communicate with others. Research in modern neuroscience and positive psychology has proven that we can develop EQ to enhance our communication skills and productivity at work. As you train your brain and develop your EQ, you cultivate neural patterns to better manage your emotions, thoughts, and behaviors, which can translate into improved stress management, greater confidence and more easeful project completion at work. In this training, Dr. Tetreault will guide you to develop EQ to balance your emotions so that you can connect authentically with your team members and have more success and joy working together in a compassionate and connected workplace.