Paul Draper

Anthropologist and renowned speaker Paul Draper delivers an inspiring talk on mindfulness and self-care, drawing from his extensive fieldwork and performance background to illuminate the deep human need for balance, connection, and personal well-being. With his trademark blend of storytelling, humor, and insight, Draper explores how ancient cultural practices can inform modern approaches to mental health, emphasizing the importance of ritual, presence, and community. His talk leaves audiences both energized and reflective, offering practical tools for cultivating mindfulness and sustaining self-care in an increasingly fast-paced world.