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Rachel Macy Stafford - Personal Development Author & Mindful Parenting Expert; Creator of "Soul Shift"; Author of "Hands Free Mama"

Rachel Macy Stafford

Profile updated October 9, 2026
LocationTravels from Georgia, USA
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$10,000 - $20,000
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About Rachel Macy Stafford

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MAPPING YOUR PATH FROM BURNOUT TO WELLBEING

The term ‘work-life balance’ communicates an illusion that we should be able to divide the varied parts of our lives into neat boxes and maintain an even distribution of the time, energy, and focus each requires. But life is not containable; it’s fluid, complex, and unpredictable. That was true before the global pandemic. And now, as the illusive boundaries between work and life have crumbled to non-existence, we are at risk of becoming a population of burned out, busted up humans who feel like the bottom has completely fallen out.

So, what do we do? Rachel Macy Stafford proposes we flatten the box into a piece of cardboard and use it to make a map—a new, healing pathway to navigate this uncharted territory with compassion, presence, and peace… a map with which we can explore pathways that are wide enough for us to travel bravely, as our fully human selves, together.

From surviving to thriving… from competition to community… from unrealistic pressure to inner peace – this is the way.

Books by Rachel Macy Stafford

Soul shift: the weary human's guide to getting unstuck and reclaiming your path to joy - Book by Rachel Macy Stafford

“Soul shift: the weary human's guide to getting unstuck and reclaiming your path to joy” (2023)

Soul shift: the weary human's guide to getting unstuck and reclaiming your path to joy

Live love now: relieve the pressure and find real connection with our kids - Book by Rachel Macy Stafford

“Live love now: relieve the pressure and find real connection with our kids” (2020)

Live love now: relieve the pressure and find real connection with our kids

Only love today: reminders to breathe more, stress less, and choose love - Book by Rachel Macy Stafford

“Only love today: reminders to breathe more, stress less, and choose love” (2017)

Only love today: reminders to breathe more, stress less, and choose love

Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy - Book by Rachel Macy Stafford

“Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy” (2023)

Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy

Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids - Book by Rachel Macy Stafford

“Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids” (2020)

Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids

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