Reg Lenney
About Reg Lenney
Speech topics
The 13 Vital Keys: Unlocking Your Full Potential
Learn how to align every aspect of life—wellness, leadership, and purpose—through Reg’s transformative framework for sustainable growth.
Main Takeaways:
- Align physical, emotional, and professional goals.
- Create habits and environments that drive success.
- Develop actionable strategies for lasting transformation.
Speaking videos
Books by Reg Lenney
“Be You: The Strategic Guide to the Ultimate Natural You” (2018)
Does your day consist of countless obligations, and long “to-do” lists? To keep up with the demands, while achieving and maintaining the best version of you possible, you must avoid ALL the fads, and hacks that promise to give you vibrant health, better weight control, more mental energy and ease chronic issues, costing more time and money spent on the next best thing. Don’t give up, settle or believe “this is the way it is” or will continue to be! Shortcuts and fads don’t work, neither does enduring more of the same. IF: • Your calendar is booked up and there’s no time to take care of yourself • You invest in programs designed for different lifestyles, and different body types • Your body and mind is burnt-out • You have been told to “learn to live with it” The best advice, the right advice, is what works specifically for you. In this book are 10-Vital-Keys to easily help you design the right strategies for your busy and demanding lifestyle. Stop the insanity! — Once you integrate these 10-Vital-keys, you will create your own exceptional life and easily maintain high levels of mental and physical performance, long term!
“A Natural You” (2016)
There’s something unnatural about the modern life we lead, the food we eat and the medicines we take. It’s no wonder so many of us have low energy, feel bloated and overweight, tired, ill and often in pain. The synthetic world that has crept up on us is causing some very real problems. Its time to get natural. Here’s the good news: you don’t have to put up with less than the very best in all aspects of your life. ‘A Natural You’ is about taking back control of your life and health, to save you pain, time, money and energy and get results that really work. This book is for anyone who's tired of having to live with the many debilitating symptoms of the malaise of the modern age. It will teach the reader how to rediscover the natural wellness that exists within each one of us. Reg Lenney’s message of Holistic Health covers all aspects of an individual and his or her life. The guidance and education in these pages can help with improving your lifestyle and life choices. Whether you want to lose weight, prepare your body for pregnancy or heal a chronic injury, this book will enable you to reach your goal. Reg’s concepts are undoubtedly life changing, but you don’t need to change your life in impractical ways. Reg’s suggestions on personal improvement are achievable because they don’t rely on excessive willpower or strange fads to work. His comprehensive programs, strategies and wise guidance will show you the way back to youthful vitality and energy, no matter what your age or situation. After all, it’s only natural... Reginald Lenney - The Multi Award Winning Vital Coach and Lifestyle Consultant - is a world-renowned health and lifestyle coach; Reg supports some of most powerful world leaders, from Royal families to corporate executives and Hollywood’s elite while they prepare for roles in business, in movies, TV shows, and in the boardroom while also maintaining a balance in their ‘real’ life. He works with some of the world’s most gifted singers to enhance their range and control, while teaching them the tips and tricks to “living on the road” and being able to manage the “demands of the job”.His programs work on the strategies he has developed over 30 years of training and working with some of the most powerful and successful people on the planet, implementing his '10 keys to ultimate health', freeing his clients from pain and disease. “Helping people to achieve and maintain exceptionally high levels of mental and physical performance, quickly and effectively"Susan Sarandon“Thanks for changing my life – You are Great!”Pierce Brosnan“Reg, there are many claiming to be healers, there are many wanting to be healers, you are one of the few True Healers. Here’s to life and the hands that heal, yours.”Hugh Jackman“Thanks mate. You are a true healer and the best of the best!”Halle Berry“I believe! I have never experienced such complete relief and immediate results; you are a true healer”Gerard Butler“Reg, thanks for healing these scars and being a friend, best wishes.”Al Pacino“Thank you for traveling with me. Your training program and body work made physically challenging work so much easier… I feel great!"See more at http://reglenney.com Testimonials
“How To Heal Yourself From The Inside Out: Tips and Tricks to a Healthier, Happier, Productive, You” (2016)
Book Excerpt:...to heal your body from the inside out, you have to be fully aware of all that you do, and all that you put into your body by whatever means. Healing from within requires an all-inclusive approach where almost every system in your body depends on another system within the body for balance and health. In this program, I will show you how balancing your mind and your body will ensure that you experience better health and healing. The beautiful thing is, once you start off with one aspect of your life, the other areas also benefit. For example, when you exercise your body, you might lose weight, which might have been taking away your self-confidence and therefore, driving you into anxiety and depression.
“Create Your Healthy Home: Aromatherapy And Air Purifiers For A Healthier Home” (2016)
Is your home making you FAT, SICK, DEPRESSED? Is your home destroying your relationship, your ability to create a happy family environment or stopping you from achieving your career goals and affecting how much money you earn? Is your home creating chronic ailment, aches, pain or disease? YES! It most certainly can be! Your home is a haven for many unhealthy things. The choices you make every day, and even your daily actions, and the actions of those you live with, bring in a lot of unwanted toxins that your home would do better without. You cannot help but bring toxins inside your home, whether it comes in stuck to the outside of your clothing, on the bottom of your shoes or in the foods, products and furnishings you buy and bring home, the gases and off-gassing released into the air contaminate it. You bring toxins through the chemicals you use in your body, your hair, your floor, furniture, your cooking, heating methods… there is an endless list. All these contribute to make your home a lot less than the healthy habitat it ought to be for you and your loved ones, AND it all affects how your body and mind function, how you feel, act and react and whether you are healthy, happy and fit or overweight, depressed and miserable. Fortunately, all hope is not lost. Nature takes care of its own, why else would it be called ‘mother’? There are thousand and one things in which nature helps her children – US – but in this case, I am only concerned with the way she helps you fight against the unwanted substances which might be in your home. Because it is about Mother Nature, let us look at aromatherapy and other natural air purifiers you can use for a healthier home. But first... What is aromatherapy? Aroma=scent, fragrance, perfume. Therapy= remedy, cure, healing, We can loosely take aromatherapy to mean a remedy, cure or healing using scents, fragrances or perfumes. Using aromatherapy to rid your home of unclean and unhealthy air is therefore giving your home a much-deserved cure by use of pleasant smells. Is aromatherapy a new concept?By no means! Aromatherapy as used in cleansing is not a new concept as it has been used to cleanse our bodies of known physical and mental issues, but as a cleanser for buildings, it is a very recent phenomenon but no less a notable one. It just made a late appearance but now that it’s here, let us milk it of all its benefits.
“9 Steps to Ultimate Natural Health-Change Your Life, The Holistic Way: Helping You Find the Energy to Succeed!” (2016)
We start by considering your current state of health and the possible motivations for change that you might have…and how to follow through with the intended changes. •Getting over the motivation problem.•There is no such thing as standing still!•What does this mean for you?Do you feel that your body, or mind, are not as strong, fast or energized as you would like them to be? Do you feel ‘old’ or ‘tired’ and know, deep down, that you shouldn’t be feeling like this at your age? Have you tried to be a healthier person, but it just doesn’t seem to work? Maybe you’ve been spooked: your doctor has suggested that you lose some weight in order to combat a high blood pressure? Perhaps you have been advised to exercise more to protect your heart? Or you have been battling another health issue that no one seems to understand the reasons for? You’ve been told that “nothing is wrong” or you need to “live with it”… or worse?! If any of this is resonating with you, then you need to know that you have a choice, and you need to make some changes in your life. There is a healthier version of you, and you are able to get back to it. If you're not quite sure how to get started, this book will have the answers you need. Reg Lenney’s message of Holistic Health covers all aspects of an individual and his or her life. The guidance and education he teaches can help with improving your lifestyle and life choices. Whether you want to lose weight, prepare your body for pregnancy or heal a chronic ailment or injury, Reg will guide and support you to reach your goal. Reg’s concepts are undoubtedly life changing, but you don’t need to change your life in impractical ways. Reg’s suggestions on personal improvement are achievable because they don’t rely on excessive willpower or strange fads to work. His comprehensive programs, strategies and wise guidance will show you the way back to youthful vitality and energy, no matter what your age or situation. After all, it’s only natural... Reginald Lenney - The Multi Award Winning Vital Coach and Lifestyle Consultant - is a world-renowned health and lifestyle coach; Reg supports some of most powerful world leaders, from Royal families to corporate executives and Hollywood’s elite while they prepare for roles in business, in movies, TV shows, and in the boardroom while also maintaining a balance in their ‘real’ life. He works with some of the world’s most gifted singers to enhance their range and control, while teaching them the tips and tricks to “living on the road” and being able to manage the “demands of the job”.His programs work on the strategies he has developed over 30 years of training and working with some of the most powerful and successful people on the planet, implementing his '10 keys to ultimate health', freeing his clients from pain and disease. “Helping people to achieve and maintain exceptionally high levels of mental and physical performance, quickly and effectively"Susan Sarandon“Thanks for changing my life – You are Great!”Pierce Brosnan“Reg, there are many claiming to be healers, there are many wanting to be healers, you are one of the few True Healers. Here’s to life and the hands that heal, yours.”Hugh Jackman“Thanks mate. You are a true healer and the best of the best!”Halle Berry“I believe! I have never experienced such complete relief and immediate results; you are a true healer”Gerard Butler“Reg, thanks for healing these scars and being a friend, best wishes.”Al Pacino“Thank you for traveling with me. Your training program and body work made physically challenging work so much easier… I feel great!"See more at http://reglenney.com Testimonials
At a glanceReg Lenney
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