Sophia Nelson
About Sophia Nelson
Speech topics
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- Building your workplace EIQ (Emotional Intelligence Quotient)
- The three Questions Every Person Should Ask and
- Answer for a healthier work and life balance
- Managing your emotions 101: Navigating conflict and stress in the culturally diverse workplace
- Taking care of the care-taker in your life (you):
- Planning for family and self-care costs financial and emotional
- Creating healthier workplaces and spaces by putting personal self-care and wellness into practice first
- Managing viewpoint diversity on the college campus, in the classroom, and in the workplace to create courageous conversations and team building
- Managing DEI policy objectives, workplace wellness and viewpoint diversity in the 21st century
- Recognizing the “intersectionality” of wellness, stress and microaggressions and how they impact the workplace
- Engaging remote workers for better health and wellness connectivity with colleagues in the office
- Reframe your thoughts, to positively reframe your life
Speaking videos
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Books by Sophia Nelson
“Black Woman Redefined: Dispelling Myths and Discovering Fulfillment in the Age of Michelle Obama” (2011)
At a glanceSophia Nelson
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