Tom Guetzke

Around the world, practical experience has long demonstrated that health and happiness are inextricably linked. Our goal of providing compassionate whole-person care is far more powerful than any medication in healing patients. Unfortunately, long hours, difficult patients and stress all have contributed to an unprecedented burn-out rate among caregivers. As caregivers, taking care of ourselves must become a priority if we want to be able to provide the best care to others. Current research demonstrates the power of positive attitudes on our ability to provide compassionate patient care.

This inspirational program zeros in on the challenges and opportunities to bring a greater sense of happiness and meaning to your life as a caregiver. Based on the most current scientific research from the fields of positive psychology, biology and neuroscience you will learn practical strategies for tapping into and nurturing your own happiness. Learning the habits for happiness will inspire you to newfound happiness. Your increased happiness will have a positive impact on your personal health as well as the health of those for whom you care.

Key Outcomes:

• Adopt The 5 Happy Habits: Attendees will identify and practice specific, daily strategies derived from positive psychology, biology, and neuroscience to actively nurture their own mental well-being.
• Reduce Burnout through Self-Compassion: Participants will learn how to shift from a ""task-oriented"" mindset to one of self-care priority, effectively lowering stress levels and preventing professional exhaustion and burn-out.
• Enhance Patient Care Quality: By improving their own happiness and health, attendees will be better equipped to provide compassionate, whole-person care, leading to better healing outcomes for their patients.