Vanessa Zamy

As a busy professional, you're juggling multiple hats, facing constant demands, and often feeling overwhelmed. On top of today's fast-paced environment, it's like trying to wrangle a herd of cattle in a thunderstorm – chaotic and exhausting! Your inbox is overflowing, deadlines are looming, and the pressure is relentless. You're expected to be the expert on everything from onboarding to benefits to conflict resolution, all while keeping up with the ever-changing HR landscape. It's no wonder you're feeling burnt out and depleted. Led by Vanessa Zamy, The Business Defibrillator® and Workplace Wellbeing Expert, this interactive keynote offers practical strategies to help you defibrillate your life and reinvigorate your career. And no, Vanessa Zamy will not be discussing meditation and breathing. Now's the time to round up your Self and become the resilient wrangler you were meant to be!

1. Develop emotional intelligence skills to manage stress, navigate challenging situations, and build resilience.

2. Master time management and prioritization techniques to conquer the chaos and reclaim control of your workday.

3. Implement self-care strategies [and no, we won't be talking about meditation] that fit into your busy schedule and help you hustle with heart.